20 Ideas To Help You Beat The Heat: Surviving Pregnancy in the Summer

 

surviving pregnancy in the summerSummer is the best!  But, as a pregnant momma it can be hard to keep your cool.  Check out 20 practical tips that help you beat the heat this summer over on the Alpha blog.  Written by myself and over 10 more Alpha Childbirth instructors from around the country, these are real life tips and tricks to help you enjoy summer while carrying baby.

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